3/31/2023 0 Comments Olive leaf extract![]() The oxidation of LDL cholesterol-the so-called “bad” cholesterol-can severely damage the walls of arteries. Like the polyphenolic component of red wine, resveratrol, oleuropein imparts some important antioxidant benefits that may help prevent the oxidation of LDL cholesterol and support healthy heart function. It has been shown to protect RNA structure. The Olive leaf capsule contains extract that provides nutritional support for detoxification at the cellular level, when the body is under stress. The energy-boosting benefits of olive leaf extract are believed to be the result of its ability to help fend off fungi, which overtax the immune system, and yeast overgrowth (such as Candida albicans), which cause fatigue. Research studies have found that elenolic acid helps the body to balance levels of friendly bacteria and support the immune system. ![]() Within Oleuropein is a chemical agent called elenolic acid, which has been shown to assist the body’s immune defense. When enzymes in the body metabolize oleuropein it provides substantial health promoting benefits, such as helping the body battle viruses, bacteria, and fungi, supporting healthy cell replacement. Oleuropein is known as an iridoid, a type of plant chemical found throughout the olive tree and in olive oil. Oleuropein is a polyphenolic fraction derived from the fruit, leaves, bark and roots of the olive tree, which help make it strongly resistant to damage from insects and other factors. They are treated as foods and do not have to prove that they are safe or effective before being sold on the market.The active ingredient in olive leaf capsule extract is called oleuropein. Supplements are not regulated by the FDA the same way that medicines are. That way, your doctor can check on any potential side effects or interactions with any medications. Tell your doctor about any supplements you're taking, even if they're natural. Due to olive oil's ability to lower blood sugar and blood pressure levels, caution may be needed for people taking drugs for those conditions. And avoid olive leaf if you're pregnant or breastfeeding, as little is known about its safety in these cases. Use with caution if you're taking antiviral medicine. Avoid olive leaf if you're allergic or hypersensitive to olives, olive leaves, or related plants. Little is known about any adverse effects from olive leaf. Olive leaf is used for making tea in some parts of the world. Olives and olive oil are available in supermarkets. This makes it hard to set a standard dose. Quality and active ingredients in supplements may vary widely. Optimal doses of olive leaf have not been set for any condition. Most should be in the form of monounsaturated fat such as olive oil. Still, there is very little evidence supporting the use of olive leaf extracts, compared with the many studies supporting the consumption of olive oil and its effect on health.Įxperts recommend getting 20% to 35% of your daily calories from fat, including oil. It may also work against viruses and act as an antioxidant. Research has shown that olive leaf extract may inhibit bacteria and fungi. Some people also use olive leaf to try to treat infections. Lab tests have found anti- cancer effects from several types of phenolics in olive oil. Act as an antioxidant (nutrient that helps repair cell damage).Components of olive oil called phenolics may help inhibit cancer in several ways. A 2011 study found that older people who frequently used olive oil had a 41% lower risk of stroke than those who never used it.īlood Pressure: In one study of people with high blood pressure, a diet heavy in extra-virgin olive oil - along with slightly lower saturated fat - lessened the need for blood pressure medicine.Ĭancer. One study found that people who ate the most olive oil had a lower risk of a first heart attack compared to those who ate the least. Death rates from coronary heart disease are low in countries where people use olive oil as their main source of fat. ![]() Research suggests that olive oil may protect against heart disease. It may also help slow the development of plaque in your heart's arteries. Olive oil can help lower LDL "bad" cholesterol and maintain levels of HDL "good" cholesterol. People use olive oil to try to prevent or treat: But there is very little scientific evidence supporting its use. Olive leaves have also been used historically in the Middle East as an herbal treatment for various health problems. This eating style has been linked to better health and a lower risk of chronic diseases. Olive oil is an important food in the Mediterranean diet. Olives are a fruit that grows on an evergreen tree. ![]()
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